St.
Peter's
Healthy Living
News
Our bodies are, in the words of St. Paul, “temples of the Living Spirit”. At St. Peter’s, we are committed to teaching healthy living and care for our physical bodies. We are a Non-Smoking campus. We serve tasty but healthy foods at Fellowship following worship (in other words, no Krispy Kreme donuts!). On Wednesday afternoons, Litchfield Park Organics sells wonderful organic produce. From time to time we have classes on healthy cooking, the importance of nutrition for children and yoga.
Introduction to Yoga Yoga for fitness? Yes! Plus a whole bunch more. Yoga not only improves your physical health, but your mental and emotional health as well. We are often overworked and stressed. Yoga provides techniques for reducing stress. Do I have to be flexible to practice yoga? No. Anyone can practice yoga, and unlike many sports and other exercise programs there is no competition in yoga. You have already succeeded just by practicing yoga. And the good news is that you will gain flexibility, confidence, and inner peace by practicing yoga. What if I have an injury or other limitations? In most cases the yoga poses can be modified to fit your needs. This is why anyone can practice yoga. However, it is important that you talk with your yoga instructor prior to the class to inform the instructor of your limitations. What do I bring to a yoga class? Wear comfortable clothing, something that you can move freely in, and water. Try not to eat anything heavy at least two hours prior to class. Questions? Call (623) 935-3279 / email office@stpetersaz.com |
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MEMBERSHIP INFORMATION Hours: Wednesdays 3:00 pm - 6:00 pm Phone: 623.695.5333 Email: litchfieldparkorganics@msn.com Mission Statement Pickup location 400 Old Litchfield Rd. INFORMATIONThis CO-OP has been established to provide fresh, certified organic produce at competitive prices to you the buyer. FEESOne Time Membership Fee: $20 TERMS OF PAYMENTMembership fee due at time of registration (unless other arrangements made)Check payable to L.P. Organics, or cash accepted SCHEDULE AND TERMS1. Pick up is every Wednesday from 3:00 – 6:00pm. Members who consistently pick up their bag every week of the month will be entered into a end of the month drawing to win a free bag. * The value of your weekly produce bag will fluctuate due to the changing prices of produce charged to us through our distributors. |